Green Light Health Optimization
– Greenlighted health improvement that works.
Under this category you’ll find everything about diet, proper nutrition as well as correct supplementation, including healthy diets, foods and supplements that together can help you with further improving your health.
Blueberry supplements, whether as an extract, concentrated juice or powder, are excellent for improving your health. They’re full of nutrients and antioxidants and have been found in research to help with blood pressure, cognitive ability, mood, cholesterol levels, atherosclerosis and more. And here are the top 2 best blueberry supplements: Best Blueberry Supplements (Extract And … Read more
Mucuna pruriens is a herb that also goes by the name of velvet bean, cowich and cowage, and contains natural L-dopa, which converts to dopamine in the body, making it similar to supplements like L-tyrosine. Which supplement is the best though, with so many to choose from? Top 3 Best Mucuna Pruriens Supplements The best … Read more
Oregano oil is used for a vast array of things when it comes to improving one’s health. It has antiviral, antifungal and antimicrobial properties as well as antioxidant, anti-inflammatory, antidiabetic and anti-cancer effects. It is also powerful for reducing bacterial growth in the body. Not every oregano oil supplement is made the same though, and … Read more
The acai berry is incredibly rich in antioxidants, which is one of the big and many reasons people consume it as a supplement. Some use it as a weight loss aid as well, but you want to be sure you don’t take too much of it since it can become toxic and dangerous. Follow the … Read more
CLA (conjugated linoleic acid) is a promising supplement in many ways, and can be used for treating things like cancer, obesity, atherosclerosis, allergies, diabetes as well as for increasing lean body mass and physical/athletic performance and endurance. The best CLA supplement is the one that is both effective and affordable, i.e. good value for you … Read more
Acetylcholine is crucial for memory, thinking and cognition, and huperzine A may increase the levels of this by slowing down its breakdown. It can also be used to aid in cases of Alzheimer’s disease and has been shown to considerably raise dopamine in the hippocampus of the brain as well as potentially being able to … Read more
Borage oil is rich in certain fatty acids and can help you with joint inflammation, arthritis and to regulate your immune system. It can also do wonders for your hair and make it shiny and grow faster. If this sounds good to you, a borage oil supplement comes highly recommended, and on this page we … Read more
Bacopa, the herb, is often used as an aid for cognitive issues and can improve memory, thinking skills, anxiety, Alzheimer’s and ADHD. It’s also a powerful antioxidant and can protect from cell damage from free radicals and reduce inflammation. It can lower blood pressure and might have some anticancer properties as well. As for the … Read more
Pterostilbene supplements are increasingly common today due to their many health benefits on offer. It has protective benefits for your skin and may support longevity as an anti-aging. It may also help in balancing blood sugar, pain reduction and managing blood pressure. It has also shown promise as an anti-obesity compound. This page is about … Read more
SOD (superoxide dismutase) supplements are often used as a powerful antioxidant and anti-inflammatory, and have also shown promise in treating osteoarthritis, rheumatoid arthritis, anti-aging and for wound healing. No matter what your reasons for buying some are, the best supplement I’ve found (best quality and lowest cost) is one from All Star Health, namely: #1. … Read more
