Green Light Health Optimization
– Greenlighted health improvement that works.
Under this category you’ll find our topics on just optimizing your health in general which can include a large range of topics for improving your health.
For some great brain workouts, you should incorporate doing things with your non-dominant (usually left) hand into your everyday life. Why Use Your Non-dominant Hand? Well, because it let’s your brain struggle a little with coordination and doing a movement it isn’t used to. And it comes with many benefits. Such as less depression, better … Read more
A number of years ago I came across a youtube video when searching for health-related stuff (can’t find it now, but still). He mentioned in that video (someone) that there are antigens in your urine after you eat food, and that you can use those antigens to treat your allergies. I mention this just so … Read more
Oil pulling is something I found about 10 years or so ago and that has actually helped me a fair bit over the years. I had a breathing problem from a tonsillectomy that affected (and still does) my breathing and oil pulling sort of came to the rescue by improving my breathing and sleep. My … Read more
This is something I sort of found out the hard way, or by myself, after having started using my healthy intuition more (finally). But I suspect, tbh, that it holds true for everyone and that you should start doing it yourself, too. The Testicles, Heat And Fertility The testicles, or balls, are located outside the … Read more
Dear politicians, I need your ear (or eyes). The world, and country, are at a conundrum. Something’s gone very wrong, and it’s fixable. We’ve got heart disease, cancer, obesity and dementia, to name just a few, running wild. Chronic diseases that were not even a thing say, 100+ years or so ago. And I’m going … Read more
I’ve done my fair share of medical tourism and health-related tests, to say the least. They can be very helpful when you don’t know where to start, don’t know what’s wrong. The whole start to my health journey was making enough money online to be able to afford any and all health tests, to find … Read more
What are dopamine receptors and how are they relevant? Well, they control the pleasure we feel, and can be important for mood and motivation too. Interestingly enough, there aren’t that many things that will increase these (compared to say, increasing just plain dopamine levels). Loads of stuff will do that. Too much dopamine release can … Read more
The topic of health synergies is one that I’ve been wanting to cover for a little while now, so here it is :). I find it amazing how many health-related things overlap and synergize with each other, making a proper health journey (of getting more well) ever more rewarding. This page is basically a page … Read more
We are social animals, there’s no doubt about that. We evolved by cooperating and working together, whether it be for hunting, caring for children, or basically any other activity known to man. Now I’m not one to have social skills as my very strongest suite, due to serious health issues over the years, but I … Read more
Healthy and fashion, in the same sentence.. What’s the connection? Well, a healthy fashion to me means one that promotes good posture, as opposed to a bad one. Because posture is so important, and not many clothes do today. Healthy Fashion For Good Posture Either way, to promote good posture with your clothes, follow a … Read more
