Green Light Health Optimization
– Greenlighted health improvement that works.
All things seed and vegetable oils, including the bad ones, and the good ones.
Tobacco has long been classified as a carcinogenic, with smoking being the most common source of it. So, if you don’t want cancer.. Don’t smoke, right? I have good news however for you nicotine-lovers. Because it seems lung-cancer (and other cancers) are fairly preventable, if not nearly entirely. And how’s that? Well.. Smoking, Cancer And … Read more
So you’ve figured out that seed oils are superbad for you and decided to start avoiding them? That’s GREAT, since avoiding toxic and inflammatory seed oils is one of the most important parts to eating really healthy and optimizing your health for the long run. They’re so bad, because they’re really inflammatory and cause a … Read more
As you may or may not already know, avoiding inflammatory seed and vegetable oils is a key part of eating a healthy diet and optimizing your health in general in order to feel better and stay disease-free. And if you wanna know why that is, you should really have a look at my longer article … Read more
Vegetable and seed oils have come under focus a lot in recent years due to their potential negative effects on your health, which I consider to be a very good thing (the more awareness that can be spread about these nasty little fuckers the better). And if you’re a reader of the blog you’ll know … Read more
