On this page we’ll gather all of our best health-related quotes and poems on general, mental, physical, spiritual and holistic health.
Some of them can be found in one of our articles and some can’t, and some of them are slightly modified on this page to work better as a standalone quote.
They’re separated as quotes and poems right now (although some of the health quotes are a bit poetic as well) and will probably get sorted even more when the list has grown a bit (which might be pretty soon).
Feel free to use and share these healthy quotes and poems just as long as you provide a link back to the source where you found it, be it this page or the specific article on our site that it may have originated from (linking to our homepage is fine too).
They can be serious/joking/motivational/educational/very true/all of these and more at once so, tune into your artistic and poetic self and enjoy :):
Table of Contents
Our Best Health Poems:
Here are our best health poems, in no particular order:
1.
“Don’t Listen To The Lies”
“Don’t listen to the lies, use your own eyes, it could be wise, to add some spice, it could get nice, but remember that everything has its price, even if it might come in a disguise, but worry not, you’ve got many tries, but take control, and don’t roll the dice, since that could very well lead to your demise
That’s it guys :)
As always, be healthy -> be wealthy!”
– GL Health Optimization
(Feel free to use and share these poems as long as you provide a link back to this page or wherever you found it.)
There’s only one right now, but more are coming soon, in the meantime you can read some of our health quotes:
Our Best Health Quotes:
Taken from our Homepage:
“Welcome :).”
Taken from our About Page:
“Health is a puzzle.”
“Modern allopathic medicine is poorly equipped to properly deal with chronic disease”.
“Some supplements can be necessary, especially to deal with potential nutritional deficiencies, but most aren’t.”
“Testing or not, the solutions are mostly the same!”
“Solving the actual underlying causes of disease should be, and likely is, the future of healthcare.”
“A sound and healthy intuition is something that can definitely benefit your personal health a lot!”
“Healthier body and mind <-> healthier decision-making and intuition.”
“Take care of your health, or you’ll be sure to miss it once it’s gone.”
“Bad health advice can be harmful.”
“Health is King.”
Taken from How To Optimize Your Health For A Healthier Life & Lifestyle:
“Health is a puzzle, and it helps knowing what pieces fit where :).”
“Omega-6 oils are the bane to a healthy diet.”
“Use your phone less :)”.
“The sun and light in general might be more important than you may think, and thus something you may need to re-think, for the sake of your health and that of all of the pale people that you care about.”
“We’re meant to be earthed, so touch some grass.”
“Just avoiding common unnecessary toxins and additives is a great and easy way to stay clean and proactively detox.”
“Detox can be more than hocus pocus and deserves some attention although it’s mostly solved by good health practices in general, but toxin avoidance on the other hand makes even more sense today and is something you should definitely look into, and while you’re at it, why not try some oil pulling :).”
“Often not given enough attention healthwise, EMFs and radiation is something you want to take seriously and use some caution with, because their side effects are many and can be very mischievous, start minimizing your exposure to those today!”
“Porn is bad, NoFap can be cool and helpful to an extent and good for your health, but you’ll need to find what works best for you personally here.”
“Getting tested can be good and shouldn’t be ruled out, but if financially troubled, a general focus on improving your health to start with could definitely best a test.”
“There’s so much you can do to improve your health, just don’t let it get too intimidating and do dare to try new stuff out to see what works best for you.”
Taken from 23 Best & Healthiest Superfoods To Incorporate Into Your Diet:
“Get shredded, using shredded coconut.”
“Eat some dried meat, it’s a good healthy snack and provides a lot of protein for your back.”
“Whole olives are like upgraded olive oil, healthwise.”
“Potatoes are vegetables and can be cooked in the microwave or kept boiled in the fridge for maximum convenience, although it’s hard to beat them as chips!”
“Beans are means, to a better health.”
“Popcorn is not something to scorn, but no properly prepared whole grain is in vain.”
“If no spice, good health could be the price.”
Once you go this kind of dark, you might become a shark and no longer need to light things up with a spark.”
“Frozen vegetables have the advantage of a longer shelf life and can often be cheaper, as well as provide for a heated meal at any time.”
“A greens powder is a very convenient way to get more veggies and superfoods into your diet, and it doesn’t have to be expensive either!”
“Coffee and tea can improve your health significantly while being a good way to stay hydrated, so, more of those!”
“Pre-made healthy meals can be a great and convenient way to help you stick with your healthy diet.”
“A tasty and healthy condiment can make all the difference.”
“You want your trace minerals from somewhere, and unrefined salt is a good opportunity for this.”
Taken from Best Pork Rinds/Chicharrones (Tasty And Very Healthy!):
“Pork rinds are a superfood, and the best pork rinds are the ones that you’ll eat a regularly.”
Taken from Intuitive Testing: How And Why To Use, And Improve, Your Healthy Intuition:
“Improving your health in general will do wonders for your natural healthy intuition and instincts, healthier body <-> healthier intuition.”
“Time to take your stance on dance!”
“Sometimes, rest could be the best!”
Taken from Intuitive Yoga And How And Why To Do It (Very Healing!):
“A few minutes per day could be enough of this ancient practice, and would probably serve you well!”
“Intuitive yoga, as opposed to regular, can save you time by letting you focus in on what and where it’s needed the most.”
Taken from Best Canned Oysters (Smoked And Not) And How To Eat Them:
“Canned oysters (and oysters in general) are a real superfood and definitely something you’ll want to eat more of!”
Taken from The Best Healthy Diet: For Healthy Eating – Eat Like This!:
“I’ve tried and researched a lot of diets (and supplements) over the years to reach the conclusions and opinions about a healthy diet that I have today.”
“Bad dietary advice could lead to bad results, a worsened health and outright be harmful.”
“You’ll want to eat healthier to feel better, weigh less, get smarter and perform better and to live a longer and healthier, disease-free life!”
“Our modern processed diet is causing very preventable birth defects!”
“Calories must come from somewhere, and replacing some of yours with those from superfoods is a good and simple way to make your eating healthier.”
“It’s better if you don’t use, fruit juice, or dried fruit in excess.”
“Alcohol is fine, in moderation.”
“Exercise can reduce junk food cravings and make it feel easier and more natural to stick to your healthy diet!”
“Addictions can affect each other, and since processed food can be addictive, you may want to look over your addictive tendencies as a whole in the name of eating healthier.”
“You’ll definitely want to look into intermittent fasting as a healthy and highly beneficial part of your diet.”
“Organic foods are worth it, imo, if the price difference isn’t that big or if money isn’t really an obstacle for you, but the difference for your health generally isn’t that huge.”
“Grass-fed meat is healthier, especially pork and chicken if you haven’t cut out seed and vegetable oils yet and if you’re not taking supplements, but the difference isn’t that big and thus just as with organic vs inorganic, it comes down to whether money is an obstacle for you or not, but if eating only grain-fed, beef is definitely the healthier alternative of the three and only slightly less healthy than grass-fed (and still a superfood, in my book).”
“Although probably considerably better than an excess of added sugars in your diet, you’d still probably do best by consuming them only in moderation, or even avoiding them completely if you can.”
“Decent sugar substitutes include raw honey, maple syrup, blackstrap molasses, coconut sugar, date sugar and organic stevia.”
“Whether fasting a break or not, that’s up to YOU to decide and may differ from day.”
“Processed carbs; bad (especially fructose and table sugar), but unprocessed and whole food carbs; not bad.”
“Having a snack, although not a health hack, won’t necessarily hold your health back (unless of course it’s an unhealthy one).”
“Remember that it’s almost never too late to start eating healthy.”
Taken from Our Modern Processed Diet Still Causes Birth Defects!:
“Our modern processed diet, due to nutritional deficiencies and toxicity, causes birth defects that often aren’t even recognized as such anymore due to how commonplace they’ve become.”
“Aside from the common birth defects due to diet such as crowded teeth and narrower faces and airways, a lot of chronic disease such as allergies, asthma and behavioral problems comes with it too.”
“Food nutrient levels are often many times higher in whole foods compared to ultraprocessed ones, and the very important fat-soluble vitamins A, D and K2 are basically only present in meaningful amounts in certain traditionally highly valued animal foods (or in the right supplements).”
“All children deserve the kind of good health that allows them a carefree childhood; and then the energy and intelligence they need to put their adult years to best and highest use.”
“The health of you and your child is in your hands, so take care of it wisely.”
Taken from How And WHY To Avoid Seed And Vegetable Oils: Bad And TOXIC:
“Seed and vegetable oils are in most processed foods today and we eat a lot of it, and learning how and why to avoid these might be the best decision for your health you can make.”
“Vegetable oils and seed oils are plant-based oils extracted from various parts of the plant or its seeds, that are often highly industrially processed and high in omega-6.”
“The chemistry can get too advanced, but simply put, these fats are very unstable, both outside and inside our bodies, which can lead to problems.”
“Seed and vegetable oils provide excessive omega-6 and cause inflammation, oxidative stress, mitochondrial dysfunction and disrupts the cell membrane, on top of the harmful additives.”
“Seed and vegetable oils are very likely the main cause and driver in most (nearly all) of our chronic diseases, including obesity.”
“Don’t heat polyunsaturated seed and vegetable oils (so don’t cook with them, and of course, rather, don’t consume them at all).”
“All seed and vegetable oils aren’t bad, but those high in omega-6 and which are usually referred to when using the terms, are.”
“Avoiding seed and vegetable oils is fairly simple once you get the hang of it.”
“Avoiding these foods, may improve peoples’ moods.”
“Getting rid of these oils (or the omega-6) can take a while, so better start ASAP, it’ll definitely be worth it in the long (and generally short) run!”
“When substituting with the right types of fats, you won’t be missing vegetables at all, since the healthier fats are generally tastier as well.”
“Seed and veg oils aren’t just bad for your health, they’re bad for the environment as well.”
“Lifestyle from now on = Less Seedy.”
Taken from Best Canned Clams You “Can” Buy Online (And Healthiest):
“You both can (pun intended), and should, eat more canned clams, since they’re a healthy and nutrient-dense superfood, just avoid those canned in omega-6 rich vegetable and seed oils!”
“Don’t get seasick :).”
Taken from 33 Best Healthy Snacks To Buy For Health And Weight Loss:
“Choose the right snacks to stay healthy.”
“The reasons for why we snack are several.”
“Although no snacking may be better, when you choose healthy snacks you’re still good to go!”
“Watch out for added sugar and seed/vegetable oils and keep taste and convenience in mind when choosing healthy snacks.”
“Dried meat, is pretty neat.”
“No need to beg, just have an egg.”
“Some cottage cheese will go down with ease.”
“A precooked/prepared healthy meal can be a big deal.”
“Nothing seedy about seeds.”
“Get nuts :).”
“Using a healthy dip with your healthy chip is kinda hip.”
“Oat is the GOAT.”
“Have some tea, it’s not just for me.”
“Eating popcorn never gets worn.”
“Some gum is better than rum.”
“This train, runs on whole grain.”
“Very dark and might leave a mark.”
“A prepared meal is very real.”
“Whole grain is still the train.”
“Don’t fret, just because it’s wet.”
Taken from Do Clams, Mussels, Oysters (Bivalves/Mollusks) Feel Pain – Vegan?
“Are things painful for a clam, or is it all just a sham?”
“These bivalves probably don’t feel pain.”
“No brain, no pain? No central nervous system either, but they do have eyes, at least.”
“Clams, mussels and oysters are not vegan (sorry!).”
“When a mollusk, your shell is like a husk.”
That’s the last one for now.
Again, feel free to use and share these quotes as long as you provide a link back to this page or the page where you found it (or to our homepage).
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More health quotes and poems coming soon, so save or bookmark this page, stay tuned, and please share this entire page with friends and on social media, it helps the site out a lot :).
/Emil
