Minimize Your Exposure To EMFs And Radiation (Important)

Minimizing your exposure to EMFs and radiation is something you definitely want to look into, and the reasons are multiple.

Mainly, however, in a nutshell, it’s because they’re bad for your health.

I’ll touch on why on this page, as well as how to go about actually avoiding these in practice, but again, it’s more important than you think.

But first:

What Are EMFs

EMFs are basically fields of radiation that we today in more recent years find almost everywhere around us.

They come in the form of Wi-Fis, cell phone radiation, wireless headphones, microwaves, smart metres and from the electrical cords all around us.

Dangers Of EMFs And Why You Should Minimize Exposure

Many scientists still believe these types of everyday EMFs are mostly harmless to us, but I’ll say this much..

Not true.

They come with a bunch of dangers and side effects that should make you want to avoid them as much as is possible, and they include:

Insomnia and sleep disturbances
Depression
Fatigue and tiredness
Headache
Concentration and memory issues
Irritability
Nausea and dizziness
Weight loss and loss of appetite
Restlessness
Anxiety
Skin tingling and burning

Science says it’s a possible human cancerogen, can increase leukemia risk, cause neurological and psychiatric problems and lower testosterone.

Also, anecdotally, I have my own experience with EMF, where using an internet usb stick/dongle was making me really sickly and tense after using it for an extended amount of time, and without me knowing it at first.

I’ve since quit using that one since it puts the EMF source so close to your body, where it’s the strongest.

I’ve also heard or read many getting tired or brain fog from using their phone too much, and people falling sick from living near power lines or from a newly installed smart meter.

There’s also the case of the former Prime Minister of Norway and Director General of the WHO who had a hypersensitivity to EMFs.

All this makes me fairly certain that there’s a lot to be said for avoiding unnecessary EMF exposure when you can.

Also, there’s just so much we don’t know about this type of radiation yet (Wi-Fis and cellphones are just so new).

Which brings us to:

How To Minimize Your EMF And Radiation Exposure

Avoiding EMFs today is no easy feat in this modern age, with every one and their infant having a smart phone today, but here are some tips that will take you pretty far healthwise.

Turn off your Wi-Fi router when not using it and keep it as far away from where you spend the most time as possible.
Put your cellphone away when not using it (don’t have it on you).
Skip out on the wireless headphones and use old fashioned headphones with a wire instead.
Turn Bluetooth off when not in use.
Make sure your bedside and your head isn’t near a wall with electrical cables in it, since you spend so much time there. The same can be said for other areas where you spend a lot of time, such as your workplace or in front of the TV. These can also, in my experience, be felt.
Don’t stand too close to your microwave when it’s running.

And then, there’s something to be said about: